Science Based Clinical Nutritional Therapy & Menopause Support
Helping you understand your body, restore balance and feel like yourself again.
"Working with Ellie has changed my life"-Clare, Southampton. 2025
Why GBA Therapy?
A calm, evidence-based approach to your wellbeing.
At GBA Therapy, I combine clinical nutritional therapy, trauma‑informed practice, and mind‑body support to help you understand what your body needs and why.
Whether you’re struggling with low energy, hormonal changes, digestive issues, or emotional overwhelm, we work together to restore balance in a way that feels safe, structured, and sustainable.
The GBA Nutrient Rebalance Program
A structured, evidence- based pathway to identify deficiencies, restore balance, and nourish your body with confidence.
Includes:
• Full nutritional deficiencies assessment
• Eight personalised meal plans
• Two 60‑minute consultations
• Reassessment + tailored recommendations
Investment: £349
Core Services
Clinical Nutritional Therapy
Personalised nutrition support for energy, digestion, hormones, mood, and long‑term wellbeing.
Menopause Support
Evidence‑based guidance to help you navigate perimenopause and menopause with clarity and confidence.
Trauma‑Informed Mind‑Body Support
Understanding how stress, trauma, and the gut‑brain axis influence your health — and how to restore balance safely.
Your mind and body are deeply connected
THE GUT-BRAIN CONNECTION
Stress, trauma, and emotional overwhelm can affect digestion, hormones, immunity, and energy levels.
At GBA Therapy, I use a trauma‑informed,science‑based approach to help you understand these patterns and support your body from the inside out.
About Ellie
Hi, I'm Ellie-Clinical Nutritional Therapist & Trauma-Informed Practitioner
I specialise in helping women understand their bodies, restore balance, and feel supported through life’s transitions- especially stress, trauma, and menopause.
My approach blends:
• Clinical nutritional therapy
• Mind‑body awareness
• Trauma‑informed practice
• Evidence‑based guidance
• Compassionate, personalised support
What working together feels like
CLIENT EXPERIENCE/WHAT TO EXPECT
• A safe, supportive space
• Clear explanations and science‑based guidance
• Practical, personalised recommendations
• A structured plan that fits your life
• Measurable progress and ongoing support
Ready to start feeling better?
Book your free 30-minute consultation and take the first step towards restoring balance.